April 05, 2023
Greek Baked Tomato Fish
A delicious Mediterranean fish dish starring our Tomato Ketchup! This dish is one that will impress.
INGREDIENTS for 4:-
250g potatoes, sliced
500g cod
1 lemon, juiced
2 tbsp olive oil
2 garlic cloves
150g cherry tomatoes
200g chopped tomatoes
2 tbsp Dr. Will's Tomato Ketchup
1 tsp dried oregano
1 tsp sugar
8-10 black olives
Handful of parsley
50ml white wine
Salt & pepper, to season
Method
-
Preheat oven to 170C.
-
Put sliced potatoes into a large ovenproof dish. Place the cod on top and drizzle with lemon juice and olive oil. Season to your taste.
-
In a small mixing bowl mix together garlic, cherry tomatoes, chopped tomatoes, tomato ketchup, oregano, sugar, olives, parsley and white wine.
-
Pour tomato mix over the cod.
-
Cover with tin foil and bake for 10 minutes. Remove the foil and bake for a further 15-20 minutes or until fish is cooked.