Article

It’s often hard to fit a workout into your day with work, family and commitments to friends all bidding for our time. This article from The Body Coach’s website gives tips on some time saving tricks to help even the busiest people fit training into their day.

Instagram

Nottingham based Lucy takes stunning photos of her delicious vegan and vegetarian dishes. With recipes ranging from garlic and rosemary hasselback potatoes and chilli and chickpea toasties, to triple chocolate hazelnut truffles, whip up one of her creations to be in for a (meat-free!) treat. Check her Instagram out here.

Instagram

Nottingham based Lucy takes stunning photos of her delicious vegan and vegetarian dishes. With recipes ranging from garlic and rosemary hasselback potatoes and chilli and chickpea toasties, to triple chocolate hazelnut truffles, whip up one of her creations to be in for a (meat-free!) treat. Check her Instagram out here.

Restaurant

Inspired by the breakfast culture of Australia and New Zealand, Leith's cookery school trained Kate Frobisher set up Urban Pantry in Chiswick back in 2015. Using local suppliers for food and drink, the menu is regularly changed to provide the freshest options possible. Stop by this award winning spot next weekend for your new favourite brunch. 

Recipe

These bagels from Madeleine Shaw are made from an unexpected ingredient; cauliflower. Whether this is another faddy food trend or a genuinely revolutionary idea, we say don’t knock it until you’ve tried it! She’s smothered hers with cashew cream cheese and a pile of smoked salmon for a wonderful dairy, gluten and grain free brunch or lunch option. 

Recipe

These bagels from Madeleine Shaw are made from an unexpected ingredient; cauliflower. Whether this is another faddy food trend or a genuinely revolutionary idea, we say don’t knock it until you’ve tried it! She’s smothered hers with cashew cream cheese and a pile of smoked salmon for a wonderful dairy, gluten and grain free brunch or lunch option.