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Hidden sugars, inspiring videos and summery prawn linguine


Vol. 6 | This week we're loving...

Article


The Dr Will’s team are pretty clued up on all things sugar, but this article by Psycle was really interesting and a great reminder of the hidden sugars that are lurking in our everyday foods. Coffees, yoghurts and even fruit juice can be filled with unnecessary amounts of the sweet stuff, and we thoroughly recommend giving this article a read… you might be shocked at what you discover. 

Article from the Psycle blog about the hidden sugars in everyday foods
YouTuber Ian Haste 'Haste's Kitchen'

Instagram


Ian Haste cooks up delicious, nutritious and simple meals whilst adhering to the 80:20 rule. His YouTube videos are incredibly easy to follow and the recipes he posts on his Instagram are nothing short of inspiring. With his background in cooking for Gastropubs, he has a really chilled out attitude to food. We’re big fans.

Instagram


Ian Haste cooks up delicious, nutritious and simple meals whilst adhering to the 80:20 rule. His YouTube videos are incredibly easy to follow and the recipes he posts on his Instagram are nothing short of inspiring. With his background in cooking for Gastropubs, he has a really chilled out attitude to food. We’re big fans.

Restaurant


Kin Cafe in Fitzrovia is owned by a father and son duo who had a desire to create fresh, healthy and seasonal food. The cafe offers up vegan and vegetarian options, with a daily changing menu announced on their Instagram every morning. If you stop by at the weekend for brunch, you might just spot a certain healthy sauce too…

Kin Cafe in Fitzrovia serves up healthy, fresh and seasonal food
Simple prawn linguine recipe by Waitrose

Recipe


This prawn linguine from Waitrose is real crowd pleaser. It’s a wonderfully simple yet elegant dish which has us dreaming of an Italian getaway this summer. It's quick and easy to make, and the combination of prawns, lime and fresh dill make it even easier to consume. Check out the recipe here.

Recipe


This prawn linguine from Waitrose is real crowd pleaser. It’s a wonderfully simple yet elegant dish which has us dreaming of an Italian getaway this summer. It's quick and easy to make, and the combination of prawns, lime and fresh dill make it even easier to consume. Check out the recipe here.


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