South-West London born and raised, Fulham fan for life, and happiest when running, cycling or fiddling with tech. Food-obsessed (son of a food writer) with a not-so-secret love affair with America.

South London born and bred, proud mum of two, and so organised it’s slightly unnerving. Addicted to protein bars, military-level planning, and a calendar so jam-packed it needs its own personal trainer.

Surrey-born, now a London girlie with an unapologetic panda obsession and a serious weakness for sushi (smothered in Sriracha Mayo, of course). Forever armed with a to-do list and colour-coded plans.

Yoga teacher, nutrition nerd, and recipe book hoarder who experiments with food combos that probably shouldn’t work (but do). Scouse-Devonshire roots mean a constant supply of quirky expressions no one else understands.

From East Sussex, foodie and sport lover with a serious sweet tooth. Forever torn on which sauce to have with dinner, and famous for office monologues (interrupting isn’t advised - they won’t stop anyway).

From South Africa, rugby fanatic, biltong devotee, and beer enthusiast - the ultimate SA lad. Office flatpack fixer, wildlife advocate, and eater of packed lunches so big they could feed a small village.

Uni student freshly landed in London, determined to explore every corner (and every pub). Serial “research” scroller, forever chasing viral posts, and mysteriously guilty of making the office snack stash vanish.